Gluten-free

cornstarch on a bowl and cobs of corn

What is Cornstarch?

Cornstarch is made by extracting the white endosperm found within a kernel and processing it into starch. It is commonly used as a thickening agent in the food sector. Most people get most of their dietary carbohydrates from starches, such as wheat or rice. Many grains, such as wheat, maize, potatoes, and rice, have a high carbohydrate content. It is now…

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cloves of garlic

Benefits of Garlic

Garlic does much more than enhance your pasta sauce's flavor. It is an excellent addition to a healthy diet; let me show you some of its benefits: (adsbygoogle = window.adsbygoogle || []).push({}); Better blood pressure. In addition to its role in reducing inflammation, garlic may help increase the amount of blood flowing through your body.Lower cholesterol. Both…

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sweet potato chips

Why sweet potato is good for you

Sweet potato (Ipomoea batatas) is a sweet root crop having starchy characteristics, available to almost all regions in the world. The popular one is having a color appearance of orange and other variants differ in color, even in the nutrients it offers. It is often used for some baked goods like pies or can be eaten as a dessert itself. Sweet…

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